Now Offering Online Meditation

1-1 Online Introduction


Mississauga Meditation is now offering live online guided meditation via Zoom and Phone calls. We are dedicated to help you letting go of all the stress and burden in your mind to find true peace within. Learn the step by step meditation method to find your true self.

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Stop Suppressing, Start Discarding

De-Clutter your mind

Our meditation method allows you to let go of the sources of the obstacles and burdens that are in your mind. As you empty your mind of the accumulated thoughts. you will start noticing yourself being more open and aware of the world that surrounds you. You will then find yourself able to live a life at your highest potential, full of energy, creativity and wisdom to face your life challenges.

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3 Simple Steps of Method

1. Recall

Recall the remembered thoughts and images in my mind.

2. Reflect

Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe

3. Discard

Throw away the picture (clutters) with a guided visualization. Train your brain to know that the illusion is not real and to throw it away from a perspective greater than you: the universe.

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Book Your Free Online Intro Session

Step 1

Simply fill out the form to schedule your intro session

Step 2

Download the video conferencing app, Zoom, on your phone, iPad or a desktop computer or simply click the Zoom link we will send you

Step 3

Our staff will contact you by email or text to confirm your appointment within 24 hours